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Mountain Yoga LLC

Moving Mind, Body, and Soul

Moving Mind, Body, and SoulMoving Mind, Body, and Soul

Join a class today!

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Why Yoga?

Yoga for Everyone

Enhance Your Wellness

Enhance Your Wellness

Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life. 

Enhance Your Wellness

Enhance Your Wellness

Enhance Your Wellness

Yoga is a great way to improve your endurance for other physical activities. After a workout, yoga will help your body relax while stretching and strengthening. 

Calm Your Mind

Enhance Your Wellness

Calm Your Mind

Yoga not only improves your body, but also helps with mindfulness and meditation. Take a break from daily life in order to focus on yourself and get clarity. 

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